Good morning and namaste fellow yogis! We are 4 days away from a total lunar eclipse! Hoping the clouds clear enough for it to be visible here. Lunar eclipses are a great opportunity to pay more time and attention to spiritual practices.. The heightened energy brought on by an eclipse can begin and end 2-3 days before and after the eclipse. The extra energy affects both the environment and our external environment in different ways. Many birds and small animals are drawn to sleep and refrain from eating during an eclipse. Our own digestion even slows down. It is also a time when emotions are heightened and can run a bit amok! It is a great time to slow down and be extremely mindful of our own thoughts, feelings and words. It is also an ideal time to take extra time for our spiritual practices. Send loads of love and light out into the universe. I know I'll be thinking of each of you and sending it to you too.
Love & Light,
Addi
Love & Light,
Addi